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Subject: vitamins
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jassmyn 17.11.07 - 01:52pm
what type of vitamin supplements do u need when preparing for pregnancy?if ur plannin a pregnancy it makes sense 2b healthy possibke use folic acid b4 and during pregnancy futher on ur gp will tell u what vitamin such as iron ect.surtain food contains folic acid.ask if wana knw in which foods.folic acid prevents spina bifida and other birth defects. *
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